Meet Sarah

Sarah provides psychotherapy services for individuals 18+ and couples. She supports clients to identify, express, and move through emotions. She is passionate about supporting PTSD/trauma, BPD, ADHD, anxiety, depression, eating disorders, and postpartum experiences.  

Sarah takes an integrative approach, drawing on different strategies based on each individual person.  She often draws on mindfulness, DBT, somatic experiencing, and emotionally focused therapies. Sarah often uses The Gottman Method while supporting couples.